SUPPORT · 使用帮助

We’re here to help.

Email bingtao1989@gmail.com with your device model, iOS version, and what happened. Please don’t send screenshots containing private app usage unless you choose to.

如遇问题，请发邮件至 bingtao1989@gmail.com，说明手机型号、iOS 版本和发生的情况。包含个人使用情况的截图请按需自行决定是否发送。

How do I see my Screen Time?

Open AfterScroll, tap “See my advice,” then grant Apple’s Screen Time permission. Choose a date or week in the report. Older reports may take longer to load because iOS prepares them.

打开刷后感，点“看看我的建议”，按系统提示授权，再在报告内选择日期或周。较早的记录需要 iOS 准备，可能加载较久。

Why can’t I save the report in the app?

Apple displays detailed Screen Time data in a protected report extension. AfterScroll does not copy that data into its own archive. You can take an iPhone screenshot of the compact report if you want to keep or share it.

苹果在受保护的报告扩展中展示明细，本 App 不会把它复制进自己的小票夹。需要留存或分享时，可自行截屏简洁报告。

How do I remove old saved receipts?

If you used an earlier version, open Settings in the app, choose “Previous receipts,” and delete individual items. The section only appears when old receipts exist. Uninstalling the app also removes its local data, subject to your device backup settings.

如果旧版本保存过小票，打开 App 的“设置”→“旧版小票”，逐条删除。只有存在旧小票时该入口才出现。卸载 App 也会移除本机数据，设备备份设置可能另有副本。

Languages and appearance

Choose a language and light, dark, or system appearance in Settings. If the protected report looks different from the rest of the app, close it and reopen it after changing the setting.

可在设置中选择语言，以及浅色、深色或跟随系统外观。调整外观后如报告未同步，请关闭报告再打开。